weight loseBust: lost 1.50 inches
my waist: lost 1.75 inches
my abdomen: lost 1.50 inches
my hips: lost 2.50 inches
my thighs: 5.00 inches
my arms: lost 2.00 inches
My BMI: 1.70
my pre-workout heart rate 94
my blood pressure: 122/75
my total inches lost 14.25 inches
my total weight lost 10lbs
my body fat went from 35% to 32%
my weight went from 195lbs to 185lbs
my caloric burn went from 452 to 485
my strength went from 119 to 128.6
so I think that a good result!
Pleased
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Dios del Viento
Diluye el tiempo...
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I'm Justin ANdrew Bonessa, And This Is My New Account Plz Watch Me And Suppport Me On Devart. ANd Don't Troll Me No Matter How Bad You think I Draw.
I Again Made My Icon
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"To save a life you need not get the heart to beat rather you give it a reason to beat" Aziza The only way to win the game of life my son, is to remember to always be honorable, respectful, and know true humilty," Queen Samira
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I'm Justin ANdrew Bonessa, And This Is My New Account Plz Watch Me And Suppport Me On Devart. ANd Don't Troll Me No Matter How Bad You think I Draw.
I Again Made My Icon
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"To save a life you need not get the heart to beat rather you give it a reason to beat" Aziza The only way to win the game of life my son, is to remember to always be honorable, respectful, and know true humilty," Queen Samira
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**Vis ta vie comme un rêve**
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"To save a life you need not get the heart to beat rather you give it a reason to beat" Aziza The only way to win the game of life my son, is to remember to always be honorable, respectful, and know true humilty," Queen Samira
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Check out my gallery!
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"To save a life you need not get the heart to beat rather you give it a reason to beat" Aziza The only way to win the game of life my son, is to remember to always be honorable, respectful, and know true humilty," Queen Samira
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I create a variety of art, how's my progress? ^_^
[link]
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